The 1st Student Talk Forum "Hacking Sleep"

3/10/2023

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On Tuesday, March 14, the 1st Student Talk Forum "Hacking Sleep" will be held at the Faculty of Medicine and Healthcare at the Department of Fundamental Medicine from 14.00 to 16.00 in the assembly hall on the 2nd floor (room 216) within the framework of the SDGs "Good Health and Well-being". The program of the event includes interesting mini-lectures, a short master class on muscle relaxation and breathing exercises to improve falling asleep, as well as a speech by our student speakers who will share their personal experience, whether it is possible to control their dreams, what sleep problems they experience and how to overcome them. A group discussion of the most interesting moments will take place, and the results of a mini-study in which 1st and 2nd year students took part will be announced. Scan the QR code, take part in the survey and come to the 1st Student Talk Forum "Hacking Sleep"