"Self-control of an emotional state"
On March 3 at 15.00, in cabinet No. 311 FFP the Center of esthetic education "Harmony" of faculty of philosophy and political science within the Cult of a Sound Body held event "Self-control of an emotional state". Action is organized by p.s.c A.B. Mukasheva, ps.s.c Z.B. Madaliyeva and the student 3 courses A. Dzharlygapova. 20 people took a part in this event.
Technicians and receptions from art therapy, such as mandalas and zentangla, were offered for students. Drawing of mandalas and zentangla is very effective. During creation of a mandala, removal of tension and permission of the person's internal conflicts are observed. Participants were exchanging their impression, also they were creating mandalas and zentanglas under meditative music. The creative atmosphere reigned, all attendees liked these forms of art meditation, promoting acquisition of sincere harmony and removal of an emotional pressure.
