"Strategies for coping person in stressful situations"

As part of the "School of curator-advisors" November 13, 2015 was held training "Strategies for coping person in stressful situations"

Send an exciting journey - familiarity with modern strategies of coping behavior of the person in a stressful situation through an innovative form of "gallery tour", as well as meet other practice-oriented techniques: art therapy.

The main purpose of the training is to get acquainted with modern strategies of coping behavior of the person in a stressful situation. The training consisted of theoretical and practical unit. The theoretical part includes information on how to overcome the stress of famous personalities, information on color therapy and affordable way to relieve stress.

The bottom block of the program includes a variety of exercises designed to optimize the level of stress, which can also be used in everyday life to improve coping skills.

Opinions about the training program participants was positive, many participants noticed positive changes in mood. Most participants noted an increase group cohesion, improve the climate within the team. During classes reigned warm, friendly atmosphere. Program participants gain the skills to increase exercise stress intends to apply the techniques in practice.

Responsible: Sadvakasova Z.M. (tel. 87014748898), Mynbayeva A.K., Madalieva Z.B., Kasen G.A., Kabieva M. (2nd year undergraduate), Kamaldinova A. (2 doctoral course), E. Dubrovskaya (4th year student)


Publication date :  11/16/2015