"Stress and Ways to Overcome It"
3/10/2022
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The concept of "stress" has long passed from the category of scientific terms to the concept of common use. We hear about him almost daily in the media and in everyday life. The UN considers workplace stress to be the "plague of the 21st century." According to the estimates of numerous experts, mental disorders caused by acute or chronic psycho-emotional stress are widespread. Stress and its health consequences are reaching epidemic proportions and represent an important social problem in modern society.