Virtual psychological hotel

Dear teachers, employees and students!

In order to increase mental and emotional well-being, prevention and prevention of emotional burnout, from February 17, 2021, the Institute of New Educational Technologies in conjunction with the Department of General and Applied Psychology. al-Farabi launches online training "Virtual Psychological lounge".

  • Are you tired of working / studying in the distance?
  • Constant work or incomplete tasks do not give you time to relax and unwind?
  • Do you often feel tired and lacking in energy?
  • Postpone the case to a “long box” or on the next Monday?

Exhale, do not restrain yourself and join our psychological living room, where you can share any of your experiences, problems and worries, as well as relax for your own benefit!


Moreover, you can do it now, without registration and SMS, and also absolutely anonymously! Follow the link below to our collaboration board - Padlet and leave your anonymous notes, and already at the next training you will be able to find support, motivation and recommendations for solving problem situations that have arisen!

Link to the board


Schedule of upcoming online trainings "Virtual Psychological Lounge"

Training

Annotation

Trainer(s) 

Date, time 

Link

"ON DOMESTIC VIOLENCE AND RELATIONSHIPS. WHAT EVERY PERSON SHOULD KNOW? "

 

How do you know that your partner is prone to violence?

Kabakova M.P. - Candidate of Psychological Sciences, Associate Professor,

Kalymbetova E.K. - Candidate of Psychological Sciences, Associate Professor,

Sadvakasova Z.M. - Candidate of Pedagogical Sciences, Associate Professor.

10th of March

14:00

Link to a meeting

Conference ID: 890 0981 9735

Access code: 767713
 
Alternative connection

https://youtu.be/xKr83E_d5dg

Meetings held in the psychological lounge

 

Training topic

Annotation

Trainer(s) 

Link to a records

Stress resistance as a means of combating emotional burnout

The main topics of the training:

*Theory and diagnosis of emotional burnout

*Methods for coping with burnout

*Stress resistance and prevention of emotional burnout

 

Nazarova A., Manarbekova Zh., Yafarov R.

Department of general and applied psychology

Faculty of Philosophy and Political Science

 

https://youtu.be/BXWzEPCeUZU

Nonviolent communication: life without conflicts with peace in the heart

Main points:

*The nature of the conflictogen

*Methods of conflict prevention

*Approaches to competent conflict resolution

 

Sadvakasova Z.M.-Candidate of Pedagogical Sciences, Associate Professor, Nazarova M. – 2nd year Master's student of the Department of Psychology

https://youtu.be/8miLqF0SNLA

Feelings of ANXIETY: What are the causes of "causeless" anxiety and how to eliminate them?

The nature and mechanism of anxiety.
Portrait and consequences of anxiety on human mental health.
Keys to Reducing Human Anxiety

Sadvakasova Zukhra Maratovna

Associate Professor of the Department of Psychology

 

https://youtu.be/89rSgK4QW6M

From thought to an action!

“To justify ourselves in our own eyes, we often convince ourselves that we are unable to achieve the goal; in fact, we are not powerless, but weak-willed. " Francois de La Rochefoucauld

During the training you will learn:

* How to form habits that will lead us to success?

* How to focus on the essentials and set priorities?

* How to move from thoughts to action?

 

Master of sciences,

Karabalina Zh.B.

8 777 002 1941

instagram

 

https://youtu.be/BsG1TeF4aVE